This Busy Girl / Hourglass Workout Plan is a GYM based program. It is designed for busy girls who are looking to get an hourglass figure by losing the unwanted weight while achieving the hourglass figure.
1. If you want to achieve the hourglass figure while keeping your current weight and/or gain weight in the right places then this guide is for you <3
2. This program is beginner friendly, it is designed to be simple and easy to follow.
3. If you want to learn how to achieve and maintain the hourglass body figure AND if you are ready to have your dream body then this workout plan is for you!
4. You will start to see results within 6 weeks if consistent!
THIS PLAN INCLUDES:
- 5 DAYS OF WORKOUTS (2 rest days a week)
- Leg and booty workouts (Lower body workouts)
- Back, Shoulders, and arm workouts (Upper body workouts)
- AB workouts
- Examples of what to eat in a day
The Hourglass Workout Plan - GYM VERSION PDF download will be sent to your email after purchase.